Yoga in Orillia We Love Moms

"Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."

- Anonymous

Welcome

Dear Students,

Hello! I have missed you. I love fall for many reasons, but one being that it always feels like a reunion of sorts. That familiar feeling of heading back to something. School, work, yoga… I hope to see you all back on the mat this coming Wednesday September 3rd for our first fall hatha flow. I look forward to hearing your summer stories and sharing some of mine. Yoga in Orillia returns to it’s regular schedule of Wednesday night and Saturday morning classes. We are also offering sessions in Prenatal, Mom and Baby and Kids’ this fall. Please refer to the classes section of our website for session information, times and prices.

Namaste,

Rebecca

A pretty bird painted by Rebecca

by Rebecca
| September, 2014 | Tags : Prenatal Mom & Baby Kids Hatha Schedule


You don't need to be a seasoned practicing yogini to reap the benefits of prenatal yoga.

Prenatal Yoga Tree Pose

Begin to get to know, heal and rebuild your post pregnancy body by bringing your Baby onto the mat with you.

Mom and baby yoga downward dog

My daughter is 3 years old and already, I find that I need to keep a day planner... for her. In this day and age, our children are trying to find balance between being kids, playing freely, nursery school, ballet, gymnastics, piano, soccer, shopping malls, video games and TV.

Kids' Yoga Camel Pose

The word "hatha" comes from the Sanskrit terms "ha" meaning "sun" and "tha" meaning "moon".

Rebecca Bolden Doing a Hatha Yoga Toe Stand